What post-training actually does
A pretrained LLM is a next-token predictor trained on trillions of tokens scraped from the internet. It can complete sentences brilliantly, but it has no idea that it should be helpful, honest, or harmless. It will happily complete a toxic prompt or refuse a benign one depending on what pattern fits.
Post-training is the family of techniques applied after pretraining to steer the model toward the behavior you want. The canonical pipeline has three stages:
- Supervised Fine-Tuning (SFT) — teach the model to follow instructions
- Reward Modeling (RM) — learn what "good" looks like from human preferences
- Reinforcement Learning from Human Feedback (RLHF) — optimize the model against the RM
More recent work collapses or bypasses step 3 entirely (DPO, GRPO, constitutional methods). Understanding the full pipeline lets you reason about why shortcuts work — and when they don't.
